The secret behind Beyonce's amazing bod - revealed

Remember how ah-mazing Beyonce looked at the Met Gala 2015 last month? Turns out, she's got a secret behind that dream bod. She's been sticking to a certain diet and it doesn't even involve cutting out regular meals.

On a GMA exclusive feature, Queen Bey shared that her 22-day get fit programme was created by nutritionist and exercise physiologist, Marco Borges. It involved going vegan which focused on mainly plant-based food, 30-minute workouts every day and plenty of water.

Borges also points out, "it takes 21 days to make or break a habit. If you adopt a healthy habit over the course of 21 days, on the 22nd day you'll be on to the new habit." If you're keen to join the vegan club, dietician/nutritionist Maya Feller advises, "do not shop at the center of the grocery store...go to the front of the grocery store to look for fresh produce." Watch the rest of the exclusive feature below:

So, are you ready to switch?

Photo: Getty

#beyonce #vegan #diet #health #fit #fitness #wellness #living